MINDFULNESS BLOG

Featured
When You Notice that you are “Beating Yourself up”
Laurie Robinson
When You Notice that you are “Beating Yourself up”
Laurie Robinson
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Laurie Robinson
Why is a “Good Night’s Sleep” So Important?
Lori Espe
Why is a “Good Night’s Sleep” So Important?
Lori Espe
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Lori Espe
Inhabiting Awareness is the Essence of Mindfulness Practice
Laurie Robinson
Inhabiting Awareness is the Essence of Mindfulness Practice
Laurie Robinson
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Laurie Robinson
Waking up in Awareness
Laurie Robinson
Waking up in Awareness
Laurie Robinson
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Laurie Robinson
Surrender Yourself to the Present Moment
Laurie Robinson
Surrender Yourself to the Present Moment
Laurie Robinson
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Laurie Robinson
And now here is my secret…
Laurie Robinson
And now here is my secret…
Laurie Robinson
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Laurie Robinson
Empathy
Laurie Robinson
Empathy
Laurie Robinson
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Laurie Robinson
Taking Care of your Meditation Practice
Laurie Robinson
Taking Care of your Meditation Practice
Laurie Robinson
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Laurie Robinson
Foundation
Laurie Robinson
Foundation
Laurie Robinson
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Laurie Robinson
Heading out on the Path to Finding Your Truth
Laurie Robinson
Heading out on the Path to Finding Your Truth
Laurie Robinson
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Laurie Robinson
The Gift of Exquisite Risk
Laurie Robinson
The Gift of Exquisite Risk
Laurie Robinson
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Laurie Robinson
The Body Scan
Laurie Robinson
The Body Scan
Laurie Robinson
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Laurie Robinson
Finding your Truth… What is Your Direct Experience?
Laurie Robinson
Finding your Truth… What is Your Direct Experience?
Laurie Robinson
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Laurie Robinson
A Smile in Winter
Laurie Robinson
A Smile in Winter
Laurie Robinson
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Laurie Robinson
You may begin again…
Laurie Robinson
You may begin again…
Laurie Robinson
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Laurie Robinson
Groundhog Day blues?
Laurie Robinson
Groundhog Day blues?
Laurie Robinson
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Laurie Robinson
New Workshop Available!
Laurie & Lori
New Workshop Available!
Laurie & Lori
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Laurie & Lori
The Presence of Kindness
Laurie Robinson
The Presence of Kindness
Laurie Robinson
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Laurie Robinson
How Will You Welcome The New Year
Lori Espe
How Will You Welcome The New Year
Lori Espe
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Lori Espe
Four Words That Could Change The World
Laurie Robinson
Four Words That Could Change The World
Laurie Robinson
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Laurie Robinson
What the World Needs to Know
Laurie Robinson
What the World Needs to Know
Laurie Robinson
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Laurie Robinson
Lending a Hand During the Holidays
Laurie & Lori
Lending a Hand During the Holidays
Laurie & Lori
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Laurie & Lori
What if…. I just don’t like to meditate?
Laurie Robinson
What if…. I just don’t like to meditate?
Laurie Robinson
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Laurie Robinson
The Importance of Eating Fruits and Vegetables in Season and Locally Grown
Laurie & Lori
The Importance of Eating Fruits and Vegetables in Season and Locally Grown
Laurie & Lori
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Laurie & Lori
Bringing curiosity into your week
Laurie Robinson
Bringing curiosity into your week
Laurie Robinson
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Laurie Robinson
New Beginnings
Lori Espe
New Beginnings
Lori Espe
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Lori Espe
Prayer and Nature: Healing Balm for Spiritual Wilderness
Lori Espe
Prayer and Nature: Healing Balm for Spiritual Wilderness
Lori Espe
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Lori Espe
Gratitude, Beauty and Joy
Laurie Robinson
Gratitude, Beauty and Joy
Laurie Robinson
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Laurie Robinson
Let’s Dance to the Same Tune
Laurie & Lori
Let’s Dance to the Same Tune
Laurie & Lori
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Laurie & Lori
Why meditate?
Laurie Robinson
Why meditate?
Laurie Robinson
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Laurie Robinson