• Home
    • About the Founders
    • About the Inspire Lifestyle
    • Online Workshops
    • Workshop Slides Archive
    • Mindfulness Resources
    • Nutrition Resources
    • Meditation Practice
    • Recipes
    • Blog
    • Newsletters Archive
  • Contact Us
Menu

Inspire Wellness & Nutrition

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

Inspire Wellness & Nutrition

  • Home
  • About Us
    • About the Founders
    • About the Inspire Lifestyle
  • Services
    • Online Workshops
    • Workshop Slides Archive
  • Resources
    • Mindfulness Resources
    • Nutrition Resources
    • Meditation Practice
    • Recipes
  • Blog
    • Blog
    • Newsletters Archive
  • Contact Us

Arugula-Walnut Pesto Pasta with Veggies

February 24, 2021 Lori Espe
Arugula- Walnut Pesto Pasta with Veggies.png

INGREDIENTS

  • 4 cups packed fresh arugula (thick stems removed if not using baby arugula)

  • 1 cup walnut halves

  • 1 cup freshly grated Parmesan cheese

  • 1 cup extra-virgin olive oil

  • 12 garlic cloves, unpeeled

  • 2 garlic cloves, peeled and minced

  • 1 teaspoon salt

  • Freshly ground black pepper, to taste

  • 1⁄2 to 1 full lemon, squeezed

  • Pasta of choice: whole wheat, plant-based (Banza is a great choice!)

  • Veggies of choice: zucchini, butternut squash, cherry tomatoes, broccoli, onion, cauliflower, mushrooms

INSTRUCTIONS

To make pesto:

  • Over medium high heat, lightly brown the unpeeled garlic cloves, about ten minutes. Peel off the skins once they have cooled down.

  • Over medium high heat, toast the walnuts until fragrant, about three to five minutes.

  • In a food processor, combine the arugula, salt, walnuts and all the garlic.

  • Pulse while drizzling in the olive oil.

  • Remove the mixture from the processor and put it into a bowl. Stir in the Parmesan cheese, freshly ground pepper and a big squeeze of lemon, to taste.

To assemble pasta:

  • Chop vegetables into bite-size pieces

  • Cook vegetables as desired: saute in olive oil for 10 – 15 minutes, roast in oven for 20 minutes, steam for 5 minutes (I love the “saute-stream” method)

  • Cook pasta to desired doneness. Drain and immediately add pesto to coat. Don’t add too much – you can always add more if needed

  • Top with vegetables and additional parmesan cheese

  • Enjoy!

 
Print recipe
In Main dishes, Vegetarian Tags BR2
← Homemade Bone Broth - from the Cleveland Clinic5 Minute Green Smoothie →

looking for more inspire? follow us!

INFO@INSPIREWELLNESSANDNUTRITION.COM

© 2021 Inspire Wellness and Nutrition, LLC


Disclaimer

All material and information presented by Inspire Wellness and Nutrition, LLC is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or healthcare practitioner before making changes to your diet, exercise routine, or lifestyle.